Lately I’ve been reading and seeing a lot of posts about inexpensive DIY teeth whitening. Its always a homemade concoction of toothpaste, baking soda, lemon and some other random ingredients. I decided to give the simplest one I’ve seen a try. Only one ingredient: baking soda.
For a little over a month, 2-3 times per week, after I brushed and flossed my teeth like normal, I dipped my toothbrush into some baking soda and vigorously brushed my front teeth with baking soda for about a minute. Then rinsed. Full disclosure I’m and ex-smoker (haven’t smoked in years though), red wine and black tea drinker — all fun teeth staining stuff.
Here are the results:
Before
After
Can you see a difference? To tell you the truth when I look at myself in the mirror I can not see a difference but when I look at these pictures I do. But the skeptical side of me blames the flash. What if my flash is giving the illusion of a brighter smile? I might have to do this test again in a few months and see if I get the same results. My vote is to definitely give it a try. Baking soda (around $2 per box) is really inexpensive and if it does the job like my photo perceives, its totally worth it. Note: Try not to taste the baking soda, its tastes awful, and certainly don’t swallow it. Happy brushing.
